Homemade Popsicles

Can I just start this post off by saying how on earth is it already July?!?!?! Where has 2014 gone? It's like I blinked and BOOM we're already halfway through the year. Cray-cray!

Anyway, I'm coming at you today with a super duper easy peasy delicious and HEALTHY popsicle recipe for you. I figured since the Fourth of July is right around the corner, it'd be the perfect time to whip out my popsicle molds and do some "cooking." The word cooking use lightly, considering these are frozen. lol Anywhoooo, this popsicle recipe is just basically my go-to pre-workout smoothie frozen into a popsicle form.

Here's what you'll need:

• 1 banana
• 5 strawberries
• 1 handful of blueberries
• 1 tsp Chia Seeds
• 1/2 C orange juice
• 1/2 C vanilla Greek yogurt

Place all of your ingredients into a blender and blend until smooth. If you want to leave a few chunks in there for texture, that's totally fine too. Once you've done that, take out your popsicle molds and pour in the mixture to the fill line. With my molds, I can make four and still have about a quarter of the smoothie/mixture left. So I just drink the rest! Place your lids/sticks in the molds and then pop into the freezer for about 4-24 hours or until they reach the consistency you like.

Tada! Super easy. The best part is that each little popsicle only has about 60 calories and it's 100% natural. Pretty sweet, right?